Monday, February 2, 2009

Pigged Out This Weekend

I had a pretty sucky weekend with my eating. I always have a harder time on the weekends. We had two dinner parties and I lost my focus. Today is Monday though and I am back on track. My plan for weightloss is eating 6 small protein packed meals, cutting out salt as best I can and cutting out dairy. (Dairy upsets Ryan's tummy anyway!) I am adding more fruits and veggies into my diet also. I am also trying to excercise 5 days a week. I have an elliptical machine in my house and 2 days a week I go walking on a track for 40 minutes. I know this works for me as long as I stick to the program. I weight myself once a week and I take measurements so if I don't see the scale move at least I might see a reduction somewhere else. I am so excited for everyone. How was your weekend eating?

1 comment:

  1. I didn't do so well this weekend either but I did it on purpose! I knew I was starting WW today so I pigged on purpose. I am already craving to raid the fridge, I better go drink some water!

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